Day by day, we have seen how our society has changed, starting from food, our lifestyle, our sleep habits, and also our behavior due to the appearance of different ailments that before the year 2020 were uncommon but nevertheless were already present, but in a sporadic and isolated way....

Let us remember that nutrition is the science responsible for the study of food, micro and macronutrients, as well as the process in which they are assimilated, absorbed and eliminated from the body, helping its vital functions and pathological conditions due to their excess or deficiency.  The most significant problem...

Last week, we talked about autoimmune diseases and many of their causes, including emotional origins.  On this occasion, we will talk about another type of disease, often wrongly called psychosomatic, which, although they have an emotional and psychological component, also present very varied signs and symptoms and are difficult to...

Without a doubt, in this issue, we are within the greatest enigma in human existence since, often, many people who suffer from this type of condition seem to be going around in circles, given the lack of convincing results, sustained improvement of symptoms, and constant relapses. They cause many patients...

Reminiscent of homeopathy, which is considered the science and art of healing based on both the disease's individuality and the patient's individuality, using the principles of similarity, minimum dose and the healing force of nature.  Homeopathy has certain characteristics that make it in a certain way predictive, since according to...

Before starting this topic, I must plead guilty because, in 2018, I began using this technique. However, due to many other occupations and turns within my professional plane, I had to dedicate myself to other tools and approaches within my profession regarding natural medicine.  The first months of 2018 were...

With time and in these years after the great health emergency that we have had since 2020, many “new” therapies have appeared before our eyes, offering alternatives or solutions to different conditions that previously only had a few therapeutic options and with very little margin of success.  On this occasion,...

Cancer is a disease characterized by the uncontrolled growth and spread of abnormal cells. These cancer cells can form tumors or invade nearby tissues and organs, interfering with normal functioning. Cancer can affect any part of the body and can have different causes, including genetic, environmental, lifestyle and exposure...

Bacopa, or brahmi, is a perennial herbaceous plant traditionally used in Ayurvedic medicine. It is considered within the natural adaptogens and nootropics (of which we can mention the lion's mane mushroom, cordyceps or ashwaganda, of which we have written several articles).  Bacopa has been shown to have antioxidant and anti-inflammatory...

The Hericium Erinaceus mushroom, better known as the lion's mane mushroom, is an edible mushroom that grows in hanging clusters and long white spines that give it its distinctive appearance. Cultures in China and Japan have used it since ancient times for its medicinal properties.  It lives mainly in beech...