I am risk-averse as much as possible. I also like to think that my lungs were designed to breathe in - ideally - a combination of oxygen and inert gases, some beneficial isotopes, and nothing else. Well, maybe a bit of perfume, a flower's aroma, some spices, fresh produce,...

There are some real differences between how I grew up in the 80s and how my kids are experiencing life in 2024. For example, I met people face-to-face and then had conversations with them for hours on the phone, which I could only access in my own home. Mind...

Entering this dream dimension brings the joys and sorrows of the game of separation. Other bodies meet other bodies. These bodies think they are simply palpable matter that gives meaning to this existence. This meaning is profoundly altered by this duality. If you accept it, your role will be to...

Let us remember that nutrition is the science responsible for the study of food, micro and macronutrients, as well as the process in which they are assimilated, absorbed and eliminated from the body, helping its vital functions and pathological conditions due to their excess or deficiency.  The most significant problem...

Recap: Good Morning, From Here, September 21 to 27 Monday Goodbye, Summer, and hello to Autumn, which will be with us until just before Christmas Day, which means there are only 90ish more shopping days. Today, I am facing an almost insurmountable problemita. How can I write about M-A-G-I-C? We know...

Once we enter September, the popular and primary species of Marlin, Yellowfin Tuna, Sailfish, and Dorado all start picking up in numbers. But the fishing in Puerto Vallarta is in a bit of a void. Tourism is down, so we have very few boats heading out. But we’re coming into...

Do Ampi offices use Profeco? Yes! We have been required to do so by law since 2022. For the past 10 years, we have been in a market providing resale properties and new construction projects. Our offices and agents in the three Ampi chapters in the Bay of Banderas use the...

I remember that waaaaaay back in my Junior High School years, we had to read the play, watch the film, and discuss "Life With Father" – and (it seemed to me) the primary focus of making us study that was to fully understand the need to "write what you...

Why is it easier for us to take better care of our car's needs than our own health? We devotedly regularly take our vehicle to a specialist (a garage mechanic) for maintenance, and, in the case of mechanical problems, we ask questions, cluck with concern over every detail of...

My dear husband Gilberto decided recently to spend a couple of weeks on his home turf, Mexico City. He had some errands to take care of, and he wanted to take the opportunity to visit his family.  I was a little jealous because Mexico City has the loveliest weather right...