If you can stay centered when the world around you sways…If you can breathe instead of brace…trust instead of tighten andreturn to your Heart even when old patterns call your name – If you can hold your frequency steadywhile others lose theirs to some dramaand still offer compassion without collapsing...

This morning was a walk up to the corner, then hailing a cab for a ride out to Las Brisas. This is a district out near the Navy Base, just over 9 kilometers from my place in Santiago. For my American friends, that’s almost six miles. Not a walk I...

by Zhander P'ng I want to say this plainly, even if it makes people uncomfortable. I am neurotic. I overthink. I spiral. I feel urgency where others feel patience. I see ten steps ahead and panic when it feels like no one else is moving. And for most of my life, this has made my...

For 26 years, The Palm Cabaret has provided some of the best entertainment in Puerto Vallarta. Often, Grammy-award winners come to vacation and wind up onstage in this intimate theater in the heart of the Romantic Zone. The Palm Cabaret has been a stepping stone in countless careers, from drag queens and tribute...

Coco Cabaret, by The Palm, features three LED video screens, soaring ceilings, incredible lighting and sound systems, and is located just one block off all the action in the Romantic Zone. Coco Cabaret, Vallarta's newest state-of-the-art venue, in its second season, is a fabulous addition to the entertainment scene. Comfortable...

Gratitude is the wine for the soul. Go on. Get drunk! — Rumi They give me tips on how to live— Save your money, forgive, forgive. But I tip my glass to a different creed, Dancing on edges, chasing need. In tulip fields where the wild winds ran, A Dutch girl dreamt...

Recap: Good Morning, From Here, December 20 to 26 Monday This will be the last whole week of Vallarta Mirror. It doesn't make me sad one bit. I made a note in my daytimer that the Rearview Mirror is two years old today. It will have two more publications...

If you're fishing in Puerto Vallarta right now, you couldn't ask for better conditions. I'll expand on this, but the water temperatures are perfect, and the water is a perfect 'high visibility blue'. Bait conditions are ideal, with many varied bait species to drive you crazy. Which species are you...

“Among my earlier, fond memories are two regarding this great spice. The first is breakfast with buttered toast topped with crunchy, baked sugar and Cinnamon, melted and melded, right out of the oven. The second recollection - during the sixth grade – was that of soaking toothpicks in Cinnamon...

"Who's being naughty or nice" - An early Christmas Gift from Yeshua... "Greetings, beloved brothers and sisters, I wish to speak with you today about sin.  There are many expressions about it. You've probably heard, “The wages of sin is death.” But sin is woven into many conversations —the idea of...