We're blessed this month with the magical, mystical 7 Frequency in our Affirmative Energy Field. Seven is a spiritual symbol of Faith, Trust and Truth in oneself and our connection to Source. We are in the most potent month of the year for consolidating and integrating the shifts we've made into becoming an...
I have covered income taxes and strategies to reduce costs within the allowed guidelines in recent articles. We have a few options to minimize capital gains based on resident and tax status for foreigners with property in Mexico.
Honestly, this is a difficult subject for most foreigners to understand, even...
Weather - extremes of heat and cold, high or low pressure before a storm, humidity, areas with certain kinds of winds - sirocco, mistral, foehn, chinook - all are cousins of the same troublemaking family for migraine sufferers.
What happens when extreme weather makes you feel uncomfortable? You frown, you...
Bacopa, or brahmi, is a perennial herbaceous plant traditionally used in Ayurvedic medicine. It is considered within the natural adaptogens and nootropics (of which we can mention the lion's mane mushroom, cordyceps or ashwaganda, of which we have written several articles).
Bacopa has been shown to have antioxidant and anti-inflammatory...
Never doubt that everything is proceeding according to plan. In the very near future, there are going to be events that will result in change and the awakening of many due to the information that will accompany them.
At this time you are witnessing the personal and global surfacing of...
To truly enjoy a mango, you must eat it whole, with your hands, tearing the skin off with your teeth and sinking into the firm yellow flesh. When perfectly ripe, the juice will fill your mouth and run down your arms! The experience is truly delicious. It can transport...
Recap: Good Morning, From Here, July 20 - 26
Monday For nearly five years, I have been saying the same thing, "That was her best concert YET!" after every performance in Puerto Vallarta, and the consensus is the same. Nobody argues and says, no, no, last week at The Palm...
Those who read my articles regularly will notice that this report is being published a little later than usual. When it comes to fishing in Puerto Vallarta, we’re just now getting into the beginning of the fishing tournament season.
I was hoping with more boats heading out, I could paint...
In response to the economic crisis of 1994 (Tequila Crisis), with rampant debt and high inflation, the Bank of Mexico introduced the UDI in 1995.
My interest in UDIs (Unidad de Inversión or Investment Unit) came up when I searched for more information to explain to clients planning to sell...
Not eating - migraines favor moderation and regularity, so skipping meals and later overeating because you are ravenous can trigger a migraine attack.
Time to examine what the French call "le juste milieu" - "the happy medium." How can you adapt as painlessly as possible?
Most of us don't drink enough...
