It seems more than before we are under a lot of stress and anxiety. Which include all generations, our youngest school agers with rising lack of focus and concentration abilities, the teens, and especially young adults. It seems to be in epidemic proportions. The popular drugs aren’t...

Being a member of the wellness community here in Vallarta, I have seen an increase in anxiety in patients of all ages and from all walks of life. Anxiety has no boundaries; it affects us all.   Clearly, the state of our collective affairs and the pace of things keep...

What do they say now?? More than one in four women over the age of 65 in the US has been diagnosed with osteoporosis. For someone to be labeled as having this condition, it means they've lost 50 to 75 percent of the original bone material from their skeleton. We...

These are among the words you least want to hear, and more than likely, you or a friend has heard this. One in four dogs gets cancer; half of the dogs over 10 years of age die from some form of cancer or complications of the disease. This is...

I do remember Castor Oil was in my grandmother's vocabulary, and my mother would give us a dose for constipation. That's about as far as my knowledge goes when it comes to castor oil. However, my friend and colleague mentioned Castor oil plasma used on inflammation and joint pain...

Does anyone know how time works? Can we have any control over its passage? For this, we went to what some have said in the past. For example, the ancient Maya created a system of timekeeping based on astronomy that is still used today. The Maya developed a detailed...