I love being 80! I love where I am in my life! I love observing the shift in people's energies when I proudly say I am 80. Suddenly, people's expectations for my behavior plummet to new lows. I love flying in the face of myths and generalizations. Like the one...

Recap: Good Morning, From Here, August 17 - 23 Monday How was the weekend? It went by so damn fast I'm not sure there was one! I spent some time over mango smoothies with David Duvall on Friday. He is an incredibly good writer, and I am cajoling him to...

The fishing in Puerto Vallarta right now is showing a stronger pulse by the day. The fishing is finally getting exciting, with more fish moving into the area. The numbers of individual species are picking up nicely, and why wouldn't they be? Conditions are close to perfect. We've had...

I was watching an interview with Ryan Reynolds yesterday (I very much enjoy him), and he said, "If you're listening when you're making a movie, the movie will talk to you - sometimes YELL at you! - to tell you what it needs. You can have everything mapped out...

Smells, be they perfume or odors and smoke are an experience that your nervous system, already on edge and overstimulated from the migraine condition, may perceive as an unwelcome stimulant. If your sense of smell is overly sensitive, anything that causes it to react will be unpleasant, good or...

Before starting this topic, I must plead guilty because, in 2018, I began using this technique. However, due to many other occupations and turns within my professional plane, I had to dedicate myself to other tools and approaches within my profession regarding natural medicine.  The first months of 2018 were...

"There is something available to you right now. You may not believe it is available to you because everything else in your life you have to work for, and you have to earn, and you have to learn, and you have to practice, and you have to achieve mastery...

Who hasn’t had coconut in some form or another? Here in Mexico, it is part of the regular diet. During the 16th century, Pacific coconuts were introduced to Mexico from the Spanish East Indies via ships from the Philippines. Sometimes, the coconuts could be found lying on the beach, having endured the long ocean...

Recap: Good Morning, From Here, August 10 - 16 Monday This morning, a gorgeous pale blue sky after some inches of rain fell last night. The day and week seem full of promise; let's see what happens. Mango smoothies are always the right choice these days, in the peak of season,...

After several weeks of the same boring information, we finally have something to talk about! With the tropical storms finally showing up, fish are moving, pushed would be more accurate, into the area. Now, I'm not saying everything flipped overnight, but when you're finally boating Marlin and Sailfish, you know...