In September 2022, the NOM Regulation 247 became a regulation to require immediate use by developers of the consumer protection laws in Mexico. The laws had become legal years before 2022, but legislature realized they were not being followed by the developers of preconstruction condominiums and homes. For your...

The word “migraine” is composed of two halves - Latin “hemi” - half and “crania” - skull. Most migraines show up as pain from mild to severe affecting half the head. Migraines are a very old, even prehistoric affliction: even before the ancient Greeks recognized and described migraine symptoms...

Importing household goods into Mexico is a structured process that involves several steps. First, prepare a detailed inventory list of the items you intend to import. This list must be typewritten. Include item descriptions, brands, models, serial numbers, quantities, values, and the condition of each item. Properly pack and...

Last weekend, I went with a colleague to Monterrey, Nuevo Leon, for an early childhood teacher’s conference. While I didn’t originally decide to write a traveler’s guide to Monterrey for my column this week, I think this is a good time to share a few interesting things about Monterrey...

All right you fine folks, I'm running on a deadline extension, and we have a lot to get into for this week of "Vibrant Vices," so what say we just jump right in? Sunday 11/5- This week started off in educational fashion, as I made my big debut as headmaster...

Welcome to another wonderful week of fishing. As we all know, fishing is an emotional rollercoaster. When things are great, you can still have a down fishing day. Once we get into this time of the year, it’s difficult to not catch fish, if you’ve got an experienced captain...

My sister is here, the fun and games have begun, and we are doing what we do best together - playing. I know how lucky I am to have her in my life; we have much to celebrate, including our first Christmas together in over 40 YEARS! We don't...

Well, this is the edition of "Vibrant Vices" we've all been waiting for since the beginning...the week of The Pleasant Uprising's first big gig has finally come (and passed, but hey...it's the first one, not the last)! Of course, that's Wednesday...before then, we have ample monkeyshines to recount, including... Halloween,...

The keto diet is a high-fat, high-protein, low-carbohydrate dietary therapy. The diet forces the body to burn fats rather than carbohydrates. The keto diet Is a very low-carb, high-fat diet that shares many similarities with Atkins and other low-carb diets. It involves drastically reducing carbohydrate intake and replacing...

The laws for consumer protection are the reason for the new NOM regulation telling the developers of new construction to register their purchase offers for approval from COFECO, the consumer protection agency for Mexico. Projects still in selling mode before September 19, 2022, are using their same contract as...