To truly enjoy a mango, you must eat it whole, with your hands, tearing the skin off with your teeth and sinking into the firm yellow flesh. When perfectly ripe, the juice will fill your mouth and run down your arms! The experience is truly delicious. It can transport...

Recap: Good Morning, From Here, July 20 - 26 Monday For nearly five years, I have been saying the same thing, "That was her best concert YET!" after every performance in Vallarta, and the consensus is the same. Nobody argues and says, no, no, last week at The Palm was...

Those who read my articles regularly will notice that this report is being published a little later than usual. When it comes to fishing in Puerto Vallarta, we’re just now getting into the beginning of the fishing tournament season. I was hoping with more boats heading out, I could paint...

In response to the economic crisis of 1994 (Tequila Crisis), with rampant debt and high inflation, the Bank of Mexico introduced the UDI in 1995.  My interest in UDIs (Unidad de Inversión or Investment Unit) came up when I searched for more information to explain to clients planning to sell...

Not eating - migraines favor moderation and regularity, so skipping meals and later overeating because you are ravenous can trigger a migraine attack.  Time to examine what the French call "le juste milieu" - "the happy medium." How can you adapt as painlessly as possible?  Most of us don't drink enough...

There's an old expression, "You can't ask a fish, 'How's the water'?" It's because the fish is immersed in the water. There is no distinction about the water. It's where the fish lives. And, what has happened on the earth is that people are so immersed in their environment - the...

Recap: Good Morning, From Here, July 13 to 19 Monday What a perfectly glorious morning with an almost clear sky and no rain last night. Today should be the actual start of rainy season, where we have a knockdown drag-out, terrifying storm, with rain so hard you can't see across...

You know, every few years we go through the "Niño's." This means we're going 'into' or 'out of' a La Niña or an El Niño. We all know this condition, but we usually don't see this change in the middle of summer! This makes this very strange as we move...

Hormones - the roller coaster of the menstrual cycle is a significant trigger for too many female migraine sufferers. And I'm not sure whether an alpha male's higher testosterone levels fall under the category of "hormonal effect on" or "emotional" trigger for migraine headaches. (Update since the last sentence was...

The Hericium Erinaceus mushroom, better known as the lion's mane mushroom, is an edible mushroom that grows in hanging clusters and long white spines that give it its distinctive appearance. Cultures in China and Japan have used it since ancient times for its medicinal properties.  It lives mainly in beech...