Rosemary is an aromatic Evergreen shrub with leaves similar to hemlock needles. It is native to the Mediterranean region but can grow in cool climates. It can withstand droughts, surviving a severe lack of water for lengthy periods. It is considered a potentially invasive species, and its seeds are...

Let's break down the key components of MaxMix: Ingredients:-Moringa: Known for its antioxidant properties and potential digestive benefits.-Organic chia: Rich in fiber and omega-3 fatty acids. -Vitamins, including vitamin C: Essential for overall health. -Blue agave inulin: A prebiotic that nourishes beneficial gut bacteria. -Essential amino acids: Building blocks for...

One of my 'friends' dropped in a few days ago as she had time to kill while waiting for another friend to finish shopping in a nearby commercial center. The 'friend' is one of those who show up at the moment with a highly dramatized plea for an item...

If someone you care for came to you complaining of repeated severe headaches, I'm sure you wouldn't tell them to suck it up and be content with over-the-counter meds. You would tell them to seek professional help. Aren't you worth your own best advice? One of my life's goals...

Auriculotherapy, more commonly known as ear seeds, is based on the idea that the ear is a microsystem and an external organ that reflects the entire body.  Conditions affecting a patient's physical, mental or emotional health are treated by stimulation of the surface of the ear exclusively. Several modalities...

Membership has its privileges and the glowing first-hand reports of those helped by SkyMed with a serious or critical medical emergency are plentiful. SkyMed goes beyond getting you on a plane in Vallarta homeward bound. It will provide ambulances on both ends if you're hospitalized; it will provide a...

Besides migraines, are you overweight too? Great news: my experience has been that finding significant pain relief from migraines is much easier and works more quickly for me than getting rid of excess weight. Getting rid of excess weight in a healthy manner is a major step in finding...

The orange originated in Southern China, Northeast India, and Myanmar. The earliest mention of the orange was in Chinese literature in 314 BC.   As of 1987, orange trees are the most cultivated fruit tree in the world. Orange trees are widely grown in tropical and subtropical climates for their...

Are you the kind of migraine sufferer for whom excessive sound can trigger or worsen an attack? Take a week off - this column is not addressed to you. "Music hath charms to soothe the savage breast… to soften rocks, or bend the knotted oak." (William Congreve) Hmmm. I...

Peppermint oil is from the peppermint plant, a cross between watermint and spearmint that grows in Europe and North America. Peppermint oil is commonly used as flavoring for foods and beverages and as a fragrance in soaps and cosmetics.  It's also used for various health conditions and can be taken...