Dear Facebook Family, I've decided to go public with my recent health concerns for several reasons. First, let me tell you what's going on with me. Approximately two years ago, I noticed a small pea-sized growth next to my left nipple. I ignored it as most males often do...

This column is dedicated to Gil, a middle-aged former municipal bus driver, who wants me to urge you to get a medical checkup on a regular basis. He did not undergo regular checkups and literally woke up one morning blind. His retinas had detached, and corrective surgery was unsuccessful.  In...

In my daily practice, I always come across new things, some that I didn’t remember and others that were said to be very rare, in this case, poisoning by heavy metals, microplastics, complications such as Guillain-barré, autoimmune disorders such as lupus, eczema, psoriasis and other pathological entities where the...

"Laughter Is The Best Medicine." No kidding. Migraines - whether it be their chronic pain or their repetitiveness - are your own personal bully. You never know when they'll show up yet again to pummel you and beat you down, nor when they will let up. All you know is...

Serum therapy is a medical treatment that involves the administration of intravenous solutions (serums) to replenish fluids, electrolytes, vitamins, minerals, or other nutrients in the body, in addition to oxygenating or removing heavy metals or toxic metabolites from the body. These solutions are delivered directly into a vein through...

An ancient Aztec treatment to cure Helicobacter Pylori, Chronic Candidiasis, Parasites, Skin cancer, and much more. It also eliminates difficult chronic bacterial and fungal infections such as H. Pylori, a tough bacteria responsible for gastritis, hernias, and gastric ulcers. Chilcoatl eliminates hard-to-kill fungi, including Candida Albicans, the main cause of Chronic Candidiasis, and yellow toenails from a...

Looking back on a piece I wrote many years ago, and feeling it still holds water.  Who am I, you, they, etc.? Human being, spiritual being, student, teacher, Mom, Elder, storyteller, fire builder, garden worker. Recently, I came to a space in my life that I had long waited for....

A civilization famous for its spa culture is that of the ancient Romans, a sophisticated, essential part of their health and social interaction.  A critical element of a spa experience is massage therapy. Advise your massage therapist that you suffer from migraines. They will tailor the session, focusing on...

Hypericum perforatum, commonly known as St. John's Wort, is a flowering plant in the family hyperocaceae. It is a perennial plant growing up to 1 meter tall with many yellow flowers with clearly visible black glands around the outer edges.   St. John's Wort has been used in traditional medicine since...

Now they tell us? New research suggests that yoga and meditation can give you a flexible body and inner peace, and combining the two could help improve cognitive function. The study, led by a team of researchers from UCLA and Australia's University of Adelaide, is the first to compare yoga...