Oregano is an evergreen plant with purple flowers and shovel-shaped, olive-green leaves. Its leaves are used as a culinary condiment, either dry or fresh, providing sensations like spicy, pleasantly bitter, and aromatic. Oregano essential oil has a variety of health benefits. Here are a few published at medicalhealthnewstoday.com:  Thanks to...

I recently saw a bunch of my friends at a lovely cocktail party in Marina Vallarta. These families or individuals came to Puerto Vallarta looking for something, love, money, whatever.  We built careers, marriages, and businesses and watched our kids grow up together. I noticed prevalent physical pain in...

Since the world of the migraine sufferer can easily be described as wonky, why would Migraine Math be any different?! Elementary school math taught me that 8% + 4% + 5% = 17%. Well, yes, probably any non-migraine suffering mathematician would agree that sum is correct. This is one...

Rosemary is an aromatic Evergreen shrub with leaves similar to hemlock needles. It is native to the Mediterranean region but can grow in cool climates. It can withstand droughts, surviving a severe lack of water for lengthy periods. It is considered a potentially invasive species, and its seeds are...

Let's break down the key components of MaxMix: Ingredients:-Moringa: Known for its antioxidant properties and potential digestive benefits.-Organic chia: Rich in fiber and omega-3 fatty acids. -Vitamins, including vitamin C: Essential for overall health. -Blue agave inulin: A prebiotic that nourishes beneficial gut bacteria. -Essential amino acids: Building blocks for...

One of my 'friends' dropped in a few days ago as she had time to kill while waiting for another friend to finish shopping in a nearby commercial center. The 'friend' is one of those who show up at the moment with a highly dramatized plea for an item...

If someone you care for came to you complaining of repeated severe headaches, I'm sure you wouldn't tell them to suck it up and be content with over-the-counter meds. You would tell them to seek professional help. Aren't you worth your own best advice? One of my life's goals...

Auriculotherapy, more commonly known as ear seeds, is based on the idea that the ear is a microsystem and an external organ that reflects the entire body.  Conditions affecting a patient's physical, mental or emotional health are treated by stimulation of the surface of the ear exclusively. Several modalities...

Membership has its privileges and the glowing first-hand reports of those helped by SkyMed with a serious or critical medical emergency are plentiful. SkyMed goes beyond getting you on a plane in Vallarta homeward bound. It will provide ambulances on both ends if you're hospitalized; it will provide a...

Besides migraines, are you overweight too? Great news: my experience has been that finding significant pain relief from migraines is much easier and works more quickly for me than getting rid of excess weight. Getting rid of excess weight in a healthy manner is a major step in finding...