Neck pain can be self-inflicted. If you spend a lot of time tensing up around an attack, neglecting to practice relaxation exercises in the neck and upper shoulder area will result in at least tension, if not outright pain.
When you bring your car to the garage because it's not...
Reminiscent of homeopathy, which is considered the science and art of healing based on both the disease's individuality and the patient's individuality, using the principles of similarity, minimum dose and the healing force of nature.
Homeopathy has certain characteristics that make it in a certain way predictive, since according to...
Are you a branch, or are you a tree? Do you operate from the perspective of the branch, which has grown from the larger base of the tree yet is still a part of it? Or do you view yourself as the branch that, although attached to the base, is...
I love being 80! I love where I am in my life! I love observing the shift in people's energies when I proudly say I am 80. Suddenly, people's expectations for my behavior plummet to new lows.
I love flying in the face of myths and generalizations. Like the one...
By Frankie Banuelos, Director and Co-founder of Vallarta Cares At Vallarta Cares, we witness stories of incredible resilience daily, but some leave an indelible mark on our hearts. Lulu is one of those stories.
A single mother navigating the overwhelming challenges of raising two daughters alone, Lulu is a beacon...
Recap: Good Morning, From Here, August 17 - 23
Monday How was the weekend? It went by so damn fast I'm not sure there was one! I spent some time over mango smoothies with David Duvall on Friday. He is an incredibly good writer, and I am cajoling him to...
The fishing in Puerto Vallarta right now is showing a stronger pulse by the day. The fishing is finally getting exciting, with more fish moving into the area. The numbers of individual species are picking up nicely, and why wouldn't they be? Conditions are close to perfect. We've had...
by David DuvallI was watching an interview with Ryan Reynolds yesterday (I very much enjoy him), and he said, "If you're listening when you're making a movie, the movie will talk to you - sometimes YELL at you! - to tell you what it needs. You can have everything...
Smells, be they perfume or odors and smoke are an experience that your nervous system, already on edge and overstimulated from the migraine condition, may perceive as an unwelcome stimulant. If your sense of smell is overly sensitive, anything that causes it to react will be unpleasant, good or...
This article originally appeared in Out & About PV and is reprinted with permission.
Do you light up the stage in Puerto Vallarta? Are you a musician who captivates audiences, a performer who leaves them breathless, or a creative soul who brings joy with your unique talents? Vallarta Calendar wants to showcase YOU.
Kevin Feltner,...
