When you find yourself in an emotional state that you might call "stressed out" or "overwhelmed," there's a tendency to not realize the context in which the upset is taking place.
Things that bother you will seem to have their own external cause, and you are the effect. You can...
Back in the quarantine times, I was writing a LOT of music - both to keep busy and to find ways to spread hope and optimism. One of my better offerings, "Angels Will Appear," (YouTube Music) posed the thought that we are always surrounded by angels…. Some may actually...
Recap: Good Morning, From Here, August 03 to 09
Monday Before we start, get more coffee. I had a busy weekend! First up, Sargento's one-man show, The Mentiras Experience, with Salvatore Rodriguez on piano, exploded into life in the Living Room at Casa Karma. Mentiras el Musical opened in Mexico...
My fishing reports are becoming carbon copies of the ones previously. Regarding fishing in Puerto Vallarta, things haven't changed much. We're seeing stagnant water temperatures and stagnant currents, which, of course, means fish aren't moving into the area.
What we usually expect for this time of the year isn't happening....
If you want it to be better, read on!Ricardo Mazcal has been a dedicated fourth-generation herbalist for more than 50 years. He has made thousands of herbal concoctions in his lifetime, but every now and again, something unexpectedly takes a different turn and, with some tweaking, can become an...
Sleep disturbances - either getting too little or too much sleep. Migraines do not react well to extremes.
Migraine sufferers, even more than non-sufferers, desperately need to get enough sleep. If a non-migraine sufferer misses a few zzzzs, they'll feel sluggish. If a migraine sufferer misses sleep, they might be...
Cancer is a disease characterized by the uncontrolled growth and spread of abnormal cells. These cancer cells can form tumors or invade nearby tissues and organs, interfering with normal functioning. Cancer can affect any part of the body and can have different causes, including genetic, environmental, lifestyle and exposure...
The words below are from the group who call themselves Thymus. "We know you so very well as your true selves, your whole selves, and as we tune into you there in your physical lives, we hold that knowing of who you really are above all else. This is very...
On a warm and boozy night in Puerto Vallarta in May 2024, the newly opened funky little scene at The Moonlight Theatre at Art Vallarta was buzzing. Most of the attendees in the small 40-seat hideaway, nestled inside an Art Gallery, came to hear Kevin Anthony sing… but they...
Recap: Good Morning, From Here, July 27 - August 02
Monday Puerto Vallarta has always been a safe, welcoming place for everyone. More and more ex-pats fall in love with the exuberant energy and find ways to settle on our shores, bringing their life stories to date, scattering those tales...
