You'll find essential oil compounds in a plant's seeds, flowers, bark, roots, leaves, stems, rinds, fruit, and resin. Essential oils are found inside the peel of citrus fruits. You may have noticed that when you use lemon-scented products for cleaning your home, you feel more relaxed or uplifted...

I’ve been living in Puerto Vallarta for about twenty-four years now, which means I’ve acquired a great deal of Vallartan life experience. I am happy to share some of the wisdom I’ve gathered because it’s been so helpful to me when others have done the same.  Some of that...

There's a tendency among many people never to question the notion that they are alone and separate from God. And the drive is to become comfortable with that by learning to set goals and achieve things, create prosperity, and enjoy your independence. You can even have a concept of...

For 24 years, The Palm Cabaret has provided some of the best entertainment in Puerto Vallarta. Often, Grammy-award winners come to vacation and wind up onstage in this intimate theater in the heart of the Romantic Zone. The Palm Cabaret has been a stepping stone in countless careers, from drag queens and tribute...

Today’s crossword focuses on articles published in Vallarta Mirror over the past week. Need a clue? View articles published over the last week.

Recap Good Morning, From Here February 17 - February 23, 2024 Monday Warm sunshine has returned at last; the rain is gone, tourists are lining the streets and filling up the beaches, and all is right with the world. I went up the street to my neighbors last week to...

When furnishing your home in Vallarta, I recommend investing in a well-made sofa, long-lasting outdoor furniture, and an incredibly comfortable mattress. Most people are unaware that mattress sizes differ around the world. Mattresses manufactured in Mexico are shorter and broader than American and European mattresses. This size variance does...

Fabulous Friday, February 235:30 – 3 Chords and the Truth – a hilarious country/cabaret/comedy featuring Canadian-born, Bobbi Goddard5:30 – Bruno Mars Tribute – A tribute to pop icon, Bruno Mars, featuring Victor do Espirito and his live band7:30 – Follies Goes Hollywood - 'The NEW BELTERS' Seth Sikes and...

Enjoy today's Sudoku game. If you enjoy games like this, let us know. If you are interested in sponsoring a game on Vallarta Mirror, contact us.

Casa Rafaela, a new concept in Puerto Vallarta, promotes the development of wisdom and compassion, the advancement of healing meditation, and the sharing of love and joy with oneself and all living beings. Candice Bernes, Unified Mindfulness teacher and breathwork practitioner from Ottawa, Canada, presents her internationally acclaimed breathwork...