Exercise Made Irresistible!

The migraine condition will take over your timetable. It's nearly impossible to keep a regular schedule because the pain from a migraine can be so debilitating that you barely have enough strength to take to your bed for an attack that lasts a few hours, a day, or a...

Chelation Therapy Part 2 of 2

Some of the advantages of chelation include, Removal of heavy metals: Chelation is a process that helps remove toxic heavy metals from the body, such as lead, mercury, arsenic, and cadmium, which can cause long-term health damage.  Improved cardiovascular health: EDTA chelation therapy has been used to treat coronary artery...

Gentlemen, Have a Care… Of Yourselves! 

This column is dedicated to Gil, a middle-aged former municipal bus driver, who wants me to urge you to get a medical checkup on a regular basis. He did not undergo regular checkups and literally woke up one morning blind. His retinas had detached, and corrective surgery was unsuccessful.  In...

Our Violinist, Diego Mondragon, Needs Help

Dear Facebook Family, I've decided to go public with my recent health concerns for several reasons. First, let me tell you what's going on with me. Approximately two years ago, I noticed a small pea-sized growth next to my left nipple. I ignored it as most males often do...

Chelation Therapy – Part One

In my daily practice, I always come across new things, some that I didn’t remember and others that were said to be very rare, in this case, poisoning by heavy metals, microplastics, complications such as Guillain-barré, autoimmune disorders such as lupus, eczema, psoriasis and other pathological entities where the...

Get a PhD in Jocularity

"Laughter Is The Best Medicine." No kidding. Migraines - whether it be their chronic pain or their repetitiveness - are your own personal bully. You never know when they'll show up yet again to pummel you and beat you down, nor when they will let up. All you know is...

Intravenous Therapy or IV Therapy 

Serum therapy is a medical treatment that involves the administration of intravenous solutions (serums) to replenish fluids, electrolytes, vitamins, minerals, or other nutrients in the body, in addition to oxygenating or removing heavy metals or toxic metabolites from the body. These solutions are delivered directly into a vein through...

Chilcoatl – a Spicy Serpent

An ancient Aztec treatment to cure Helicobacter Pylori, Chronic Candidiasis, Parasites, Skin cancer, and much more. It also eliminates difficult chronic bacterial and fungal infections such as H. Pylori, a tough bacteria responsible for gastritis, hernias, and gastric ulcers. Chilcoatl eliminates hard-to-kill fungi, including Candida Albicans, the main cause of Chronic Candidiasis, and yellow toenails from a...

The Power of Now

Looking back on a piece I wrote many years ago, and feeling it still holds water.  Who am I, you, they, etc.? Human being, spiritual being, student, teacher, Mom, Elder, storyteller, fire builder, garden worker. Recently, I came to a space in my life that I had long waited for....

Massage: An Ancient Cultural Experience

A civilization famous for its spa culture is that of the ancient Romans, a sophisticated, essential part of their health and social interaction.  A critical element of a spa experience is massage therapy. Advise your massage therapist that you suffer from migraines. They will tailor the session, focusing on...

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