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Migraine Triggers – Exercise

Exercise - very rigorous, causing the blood to rush to the head or couch potato level, which causes a sufferer's immune system to deteriorate - either extreme is probably not the best for the migraine condition. Tempted to believe that the endorphins, the "runner's high," the extreme exercisers' rush of...

Spiral Thinking Strikes Again

I know people who like to clean. I don’t understand it, but they probably don’t understand why I like being a Kindergarten teacher and hanging out all day with large groups of five-year-olds. Cleaning overwhelms me because my brain does not organize tasks in a linear fashion, and I end...

Act2PV Theater Schedule, November 11 – 17

Excitement in the Air at Act2PV: The Fiesta de Cabaret and Exciting OpeningShows Coming This Week! Act2PV is thrilled to announce an incredible lineup ofperformances and events kicking off this week! From November 8-16, audiences willexperience the first-ever Fiesta de Cabaret, an international celebration where art andeducation unite, plus...

The Eternal Game…

“Who are you when you have let go of all your idols, all your physical possessions, all your artificial goods?  Who are you if you lose every physical item you have today? This is the question you must ask yourself. What is left of me when everything is gone? In truth, what...

Placenta and Its Application in Regenerative Treatments

Day by day, we have seen how our society has changed, starting from food, our lifestyle, our sleep habits, and also our behavior due to the appearance of different ailments that before the year 2020 were uncommon but nevertheless were already present, but in a sporadic and isolated way....

Someone Like You

Recap: Good Morning, From Here, November 02 - 08 Monday Welcome back to the land of the Living after three straight days and nights wallowing in Death's brightly lit dark side. What a party on the Isla Cuale last Friday afternoon and evening. Non-stop music from 4 pm on began with...

Sparse Dorado – Sailfish and Marlin Dominate

This is a strange year for fishing. As many of you know, our world-class fishing in Puerto Vallarta is difficult to predict. Things are changing daily in the Bahia de Banderas. One of those changes is Dorado are thin in numbers. What happened? Who knows, but we do know the...

The Foursome: Time, Love, Truth and Art

Part 1 of 2Time and Love and Truth and Art. A foursome intertwined that encircles the world of my thoughts as they spin in search of the answer to why am I here; why any of us are here. Time and Love and Truth and Art. I remember a 1969...

Migraine Triggers – Food Additives

Food additives - these are probably what a standup comic meant when he discussed reading ingredient labels on food packaging and stated, "I'll never eat what I can't pronounce or spell." To get the best nutrition out of what you eat and drink, it's worth educating yourself.  According to the Oxford Languages...

Missing Halloween

A couple of weeks ago, I took a bit of a breather from life to have minor surgery. Two weeks later, I am feeling much better (unless you count the complete loss of core strength that comes with bed rest). Unfortunately, that meant that I wasn’t able to enjoy...

‘Coco by The Palm’ Debuts November 14th

Celebrating 25 years of delivering fabulous entertainment, The Palm Cabaret & Bar is thrilled to open their second location, Coco by The Palm, on November 14th.  Only a 5-minute walk from The Palm,  Coco is located in the heart of Zona Romantica and will double the amazing show options...

Are We Here or Are We Not?

My sister posed an interesting question the other evening when I was expounding on the reality of Quantum Physics, which we are slowly beginning to understand, and its implications on how we see life around us in this moment of our current 'now.'  I am sure she is tired of...

Big Fickle Marlin and Super Abundant Bait

As we continue moving deeper into the best time of the year to be fishing in Puerto Vallarta, we're seeing Marlin and Sailfish numbers increasing. Yellowfin Tuna are running around the "Rock" at Corbetena. Dorado are also picking up in size and number. This all may sound perfect, but we...

Life Goes On

Recap: Good Morning, From Here, October 26 - November 01 Monday Every time you see the words "Chris Lopez Production," buy tickets to whatever it is, knowing whatever you are about to see will be outstanding. Chris's magic is written all over the latest, greatest Tribute to Rihanna that opened...

El Dia De Los Muertos

By John DrakeThe bright heat hisses on a Mexican dayColors of yellow, and blue and redSing to me on the Day of the DeadMothers and fathers and sisters and brothersGone into the groundNot forgotten, young lovers. Drugs and booze had taken many awayOr murder an illness- the body decay.Skeletons walk...

Witchcraft Is Alive and Well in Mexico!

And probably a lot closer than you think. Being a part of a large extended Mexican family, one finds it quite normal to consider a visit to the local witch (Brujo) as part of a healing system, which is considered necessary and as accepted as a trip to the doctor's...

Celebrate Tradition and Community at the Isla de los Muertos Festival

Join the celebration of life, culture, and togetherness at the 3rd Annual Isla de los Muertos Festival on Friday, November 1st, from 4:00 to 10:00 p.m. With Casa Karma proudly serving as the presenting sponsor, this family-friendly event, offers a vibrant experience of Mexican traditions surrounding Día de los...

TV Lies Versus Cell Phone Ease

I recently read a thought-provoking article on what is evidently now being called “No-contact families.” What surprised me was how increasingly common it’s evidently becoming…. And that surprise led me to a deeper disappointment about present-day humans. Growing up watching The Cleavers, The Brady’s, even The Partridge Family….. my home...

Migraine Triggers – Foods

Foods: some of the more well-known offenders on the migraine food trigger list are: chocolate, nuts, cheese, cured meats, refined sugar, and sugar substitutes. There are more - the migraine sufferers can keep a food diary of what they ate and drank prior to an attack, compare it to their migraine diary,...

What Is Going on Today With Populism?

"You may have noticed that there's a tremendous upsurge in what is called populism. It's actually a kind of tribalism where one person appeals to what many others would like. To understand why this is so popular, it's valuable to discuss some of the ideas that a very famous psychiatrist, Carl...