If you have ever visited Spain or one of the Latin Americas, you probably know of the deliciously famous “churro.” Usually sold from street stands or roving food trucks, this doughy, crunchy, greasy snack rolled in cinnamon and sugar defies anyone wanting to avoid fried foods. This treat is...

Recap: Good Morning, From Here, October 05 - 11 Monday Are you rested? You best be - Season opens tomorrow night with a star-studded cast at The Palm Cabaret with a charity concert for RISE at 9 pm.    However, to back-track a bit, Saturday was busy with a visit to...

Condominium ownership in any country requires humans to own some rights together by being joint owners of some essential property features physically and legally. Some condos are horizontal so that townhomes or bigger homes can be shared in a gated community with common grounds, amenities, and roads. The owners share ownership...

We all have our personal heroes – or at least we should. Many of my friends and I lost one of ours this past weekend when Dame Maggie Smith died. I've been a fan of hers since teenhood, a devoted "follower" since my early 20s. She could brilliantly do comedicly...

MOH - Medication-Overuse Headache - the very substance designed and prescribed to alleviate pain, if taken in a dose higher than what the manufacturer and the doctor recommended, acts as a migraine trigger! There's migraines' aversion to extremes again. In this case, too much of a good thing is not...

Six years ago, I wrote an article about what it’s like to have young teenagers. I have been reading my old articles because I’m nostalgic and melancholy due to the fact that we have been mapping out my daughter’s move to independence in about eight months. I wish I...

There's a growing sense of excitement mixed with wonder (and a little bit of fear) about the changes that are predicted to happen on the earth. It's a little bit like coming into a movie theater and watching an exciting movie. Part of it is thrilling, part of it arouses...

We’re at that time of the year again when we have a hard time predicting where the fish are. After a few days of incredible fishing, things have taken a step back. We’re still in limbo as we’re waiting for our world-class species to show up. The fishing in Puerto...

Last month, I wrote and talked about the crystalline energy incoming from the cosmos and how to adopt it into our Heart… to generate a Heart-based Power! This month the double dip of 8, representing our new Power and Authority is to be explored as the 9 Vibrational Field is now operating. How do...

Recap: Good Morning, From Here, September 28 to October 04 Monday I have a very cool week planned in my head, AND it's also on paper, so I won't jinx a thing by telling you about it beforehand. That way, you'll have a couple of interesting things to read with...