In the past two weeks, I discussed mental and spiritual health. These topics are all very important, and it is even more important that they work together.
When spiritual, mental, and emotional health work together, it creates a positive and happy life for us. This is the best way...
Feng Shui, an ancient Chinese art and science practice, focuses on harmonizing individuals with their surroundings. Translated as 'wind-water,' Feng Shui is centered around creating a balanced and positive energy flow in a space.
Whether you are a longtime believer in its principles or a curious enthusiast, applying Feng...
Dementia is a canopy term for a collection of symptoms caused by disorders that affect the brain, including devastating diseases like the most common forms of Dementia, Alzheimer's and Parkinson's disease.
Millions of people in the U.S. alone are living with Alzheimer's. It can be challenging to watch someone you...
I admit I am not always the most optimistic person you’ve ever met.
Sometimes, I see the half-empty glass and become convinced it’s closer to a third. I’m not always shocked if things don’t turn out how I want them to. On the flip side, I can then enjoy...
Fabulous Friday, January 264:00 – David Duval on the Piano in the Melody Bar 5:30 – Bruno Mars Tribute – featuring Victor do Espirito, star of Rocky Horror and Best of Broadway, brings his high-energy, feel-good Bruno Mars show to the Act2PV stage! 5:30 – Three Chords & the...
With the International Charro Championships coming to the Arena Vallarta from January 31 – February 4, I thought I would share some information about the origins of this competition and the people who are an integral part of it.
Horses are an important part of the Mexican culture. Introduced...
By Andrea Nero-Jones
It's almost time, once again, for the Alexander A Salon Charity Foundation Fashion Show, so please mark your calendars and save the date: Sunday, February 25th, 2024!
Doors open at 12:15 for cocktails and socializing at our cash bar, and the show starts promptly at 1:00 pm.
As...
Well, I've been promoted. To President!
Last week, new officers and the executive board were elected at the International Friendship Club's annual general meeting. Like me, most of those elected have previously served this all-volunteer charitable organization in some capacity.
We are excited to have Tricia Lyman of the wildly...
Lady Luck is not on women's side when it comes to migraines - two-thirds of migraine sufferers are women. A woman's menstrual cycle is one of the major migraine triggers. Today, we're going to ease the finger off that trigger.
If you're the type of person who gives and...
