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Blessings to All on This Journey of Peace

This is from a group of Ascended Masters who call themselves Thymus. We love a name attached to energy or frequencies - names for many of us make it a bit more personal.  "You are showing up for others there on Earth in so many ways, and we, who are in the...

Learning to Read Puerto Vallarta

By Jane M. Downs I’m at Baca, the open-air mercado a block from my home. “Buenos tardes, Norma. I’llhave an avocado for the next day and this many tortillas.” I indicate a half inch betweenmy thumb and index finger. The avocado is hard. The tortillas warm, the cobblestones onthe...

Patrice Has Left the Building!

Recap: Good Morning, From Here, June 08 - 14 Monday What a great weekend! I did virtually nothing and didn't even leave my house on Sunday. I played in my tiny garden and my kitchen, stocking up my freezer for the next couple of weeks. It was lazy, indulgent, and...

June Hard Things

The last week of school, for a teacher, is almost surreal. For one thing, it always seems like yesterday that this little motley crew arrived on your classroom doorstep. And yet, a full ten months has passed and you feel like you’ve found your rhythm, except now it’s over. ...

The Wounded Baby Bunny

Reprinted with permission.Yesterday, while I was at the kitchen sink, I could see Jack nosing at something in the cut grass in the barn pasture. I called him to the house, and then an hour later he was at it again, so I went to see what he was...

Disclaimer: I Am a Nag – NOT a Doctor

I never went to medical school. What I am is a very lucky migraine patient who was properly diagnosed by a licensed, competent medical doctor. I sometimes quip that once you know what ailment you are dealing with, there is a long list of medical "How To…" procedures to pick...

Cleaning a Colonia Canal

On Saturday, June 8, an enthusiastic team from Timothy Real Estate Group did a major clean-up of a canal parallel to Calle Juan Escutia in Colonia Valentin Gomez Farras. Within two hours, they collected over a half-ton of trash that would not end up in Banderas Bay. John Benus, creator of...

Race With the Stars

I do like the way The Team presents themselves ... When I was a young girl I would look up into the night sky and see the wonder of it all and  think of the  insignificance of my little form I had taken on to experience being fully human. Then I...

Vitamin C and Its Benefits When Administered Intravenously

Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin. Unlike most mammals and other animals, humans cannot synthesize vitamin C and obtain it from the diet.  Functions of Vitamin C  Vitamin C (L-ascorbic acid) is a potent reducing agent, easily donating electrons to recipient molecules. In relation to...

Let Go. And Letting Go. Part Two

By Tom NussbaumPreviously, high school Spanish teacher Nico Meyers was fired from a conservative Idaho school district. He relocated to Puerto Vallarta, near his mother's home. "Nicolás," she often told him, "you have to go to Puerto Vallarta. I only went once as a child, but, oh,...

Our Wildly Wonderful Week!

Recap: Good Morning, From Here, May 31 - June 07 Monday Last Friday afternoon, festivities started with a pop-up concert at La Catrina Cantina with Spencer Day and Luis Villanueva. It was absolutely fantastic! They only had a few hours to rehearse, but the result was 90 minutes of gorgeous...

Summer is Coming to Puerto Vallarta

Do you call Puerto Vallarta home? Does it stay near and dear to your heart even when you aren’t there? Do you brag about your Januarys on the sandy beach, sipping mai tais and nibbling marzipan? That’s really wonderful, but might I propose the following: Vallarta will fully become...

Five Things to Remember When Buying Mexican Real Estate

Use an attorney. Not all agents are educated or experienced enough to take the place of an attorney for you. I recommend one who is bilingual and bi-cultural. A client needs to be told what is happening here and how it is different from what he is expecting. Many...

Be Who You Truly Are

Throughout recorded history, and even before that, there have been beings on this planet who have been able to access their true Self while they are in a body, deeply feel their connection to God, to the Universe, to all that is, and have that experience transform their lives....

The Most Outrageous Month Is Here!

Happy June! Bringing in beautiful opportunities and blessings for your happiness and well-being. Bursting with the higher frequencies of solar flares, increased photon light and magnetic waves, the crisscrossed timelines create space for us to move into a new dimension where Love, Light and Joy are fully activated. Under the impact of these changing cosmic...

Food Is Mood

What you eat and drink can be mood-altering. One easy way to demonstrate the connection is to remember what happens to normally lively children with steady emotions after the various holiday periods and Hallowe'en: the sudden intake of more sugary treats causes them to become noticeably more excitable. It...

Glutathione and Its Benefits When Applied Intravenously 

Glutathione is an essential antioxidant and the main endogenous antioxidant the body produces from 3 amino acids (glutamic acid, cysteine and glycine), which play a crucial role in the protection and proper functioning of cells. Some of the benefits of Glutathione include:  Detoxification: Glutathione is critical for detoxification (it...

Let Go. And Letting Go. Part One

By Tom NussbaumIt had been twelve years since Nico Meyers had been fired by the rural Idaho panhandle school district. It had been sudden, unceremonious, and, Nico thought, unfair. It was the day after the end of the Spanish teacher's second year at the high school. He had recorded...

Bye, Bye Pride!

Recap: Good Morning, From Here, May 25 to May 31 Monday Is everybody happily exhausted from Pride? I haven't read any numbers yet, but it certainly seemed that everyone had a gay old time. I joined dozens of friends and neighbors up the street at Jim and Sean's house for...

Birthdays Over Decades

When I was in my twenties in Puerto Vallarta, my birthdays were big, BIG news. They were all about going out with friends and eating dinner late, then heading out to the club to dance until I lost my shoes (although that really didn’t stop the dancing). Sort of...